Life feels better fit!
Don’t want to use a gym?
Don’t have time or patience for lengthy workouts?
Need an adaptable workout that can be done from home & or your local park?
Want to move your body, breath fresh air and be more in-tune with nature?
Emily will create an individual program that works for you in your life.
Optional, combine Yoga into your fitness plan so that you are not having to attend many different classes?
Want a one stop shop for Fitness, Yoga, Nutrition, Life coaching?
Then You have arrived at the right place!
“I Don’t have time”
Juggling it all? Kids, career, home, social, family, relationships & everything else…
Make working out work for you!
Learn how you can in just 30 minutes a day & become your best you ever!
30 mins is all it takes with Emily Dawson Fitness Sessions.
Learn how you can cut through your excuses, create time & make it happen!
You can hire Emily for personal training, couples training, group classes & Residential Retreats.
Please see Events/Calendars & Shop pages.
- 6 weeks to a new body
- Personalised holistic program
- Diet advice that suits your life
- Learn to LOVE your body
- Achieve & Maintain your best body
- Optimal wellness success
Follow the link below.