Juggling it all?
Kids, career, home, social, family, relationships & everything else…
Make working out work for you!
Learn how you can in just 30 minutes a day & become your best you ever!
Lets be honest life feels better fit!
Don’t want to use a gym?
Don’t have the time or patience for lengthy workouts?
Need an adaptable workout that can be done from home & or your local park?
Want to move your body, breath fresh air and be more in-tune with nature?
Want a one stop shop for Fitness, Yoga, Nutrition, Life coaching?
If yes to the above, then you are in the right place!
Emily will create an individual health & wellness plan that works for you in your life.
Just fitness or combine with Yoga & cut out memberships, travel & do it from home.
30 mins is all it takes.
Learn how you can cut through your excuses, create time & make it happen!
You can hire Emily for personal training, couples training, group classes & Residential Retreats.
Please see Events/Calendars & Shop pages.
- 6 weeks to a new body
- Personalised holistic program
- Diet advice that suits your life
- Learn to LOVE your body
- Achieve & Maintain your best body
- Optimal wellness success
Follow the link below.